Sensory Circuits, What They Are, And How You Can Make Your Own


What is a Sensory Circuit?

A sensory circuit is an active and engaging circuit exercise designed to stimulate students’ bodies and minds so that they’re ready for a productive day at school.

Designed by Paediatric Occupational Therapist Jane Horwood in 2009, the concept has slowly gained traction as more and more educators have seen its benefits. As a result, sensory Circuits are now a key part of many school days.

 

Who are Sensory Circuits for?

Sensory circuits are great for children with sensory processing disorders, ADHD, and autism – as it gives them the stimulation they’re seeking and helps regulate their sensory system, so it’s ready to focus.

Although sensory circuits are also fantastic for the wider school community, starting the day off with something fun and engaging gets them ready to learn more effectively throughout the day.

 

How to make a Sensory Circuit

Every sensory circuit should be split into three sections, AlertingOrganising & Calming. Each section has its own activities and purposes, so by the time students have reached the calming stage, they’re ready to learn.

Alerting

The first stage of the sensory circuit should always be the alerting stage. This section aims to help students release any pent-up anxiety and energy so they’re in a better position to settle into a classroom environment.

Alerting activities are designed to stimulate proprioceptive, vestibular (balance) and motor skills by getting the body active.

Alerting Activity Examples:

Organising

After alerting, you should move on to organisingwhere students are challenged to channel their energy into an activity that requires skill and focus.

Organising activities should stimulate students motor, vestibular, sensory and timing skills so they feel more connected to their body and how it moves.

Organising Activity Examples

Calming

The final calming section is designed to re-capture students energy and help them feel more centred in themselves, so they’re ready to learn.

Calming activities should stimulate students proprioceptive, deep pressure and tactile senses.

Calming Activity Examples

 

How long should a Sensory Circuit take?

A sensory circuit should typically last for 15 minutes – with five minutes in each section. It’s just the right amount of time for students to feel focused without getting tired. It also maintains the circuit’s element of fun, any longer, and students might start to see the activity as a chore.

Of course, how long a circuit is up to you. You might find that your students need less time to complete it or that they need to spend more time in one section and less in another.

It’s your responsibility to know your student’s needs and abilities and tailor a sensory circuit that meets them.

 

When should Sensory Circuits be used?

It’s recommended that you start the day with a sensory circuit – before bums are on seats. It’s a great way of capturing students’ nervous energy and productively channelling it into focused energy so they’re ready for an exciting day of learning.

Although sensory circuits aren’t only reserved for mornings! They can be used whenever students feel restless or unfocused, whether that’s after lunch, to refocus minds after an energetic hour on the playground, or between lessons for a physical, mental, and sensory break from the classroom.

 

Discover More

If you’d like any help setting up your sensory circuit, then make sure you get in touch with a member of our sensory team. They’ll be more than happy to offer their expert advice, product recommendations, and sensory know-how so that you can create a sensory circuit that works for you and your school community.

Sensory in Mainstream Education: Webinar Recap

At the end of February, we decided to host our first sensory webinar, ‘Sensory in Mainstream Education’ – to help schools discover the importance of sensory and how it can uplift, support, and develop every member of their school community.

We enlisted the support of sensory icon Richard Hirstwood and sensory education tsar Carol Allen to create a uniquely exciting webinar that would leave you as entertained and informed as a session in a stimulating multi-sensory room would!

The key takeaway: Sensory learning is for everybody; all ages and stages of development can benefit from sensory learning.

But if you’d like a full rundown of the event, you can scroll down to read our summary review and scroll down to the very end to watch the webinar yourself!

 

“We are sensory beings.”

We are always using our senses to understand the world around us, listening, looking, touching, tasting and smelling so that we can learn more about our environments and, in turn, ourselves.

They say that a picture can paint a thousand words, so what does this photo have to say about sensory?

  • Touch: The feeling of the hard, wood planks she’s sitting on how they feel under her fingers and its contrast to the soft grass below.
  • Sound: Sound of a soft breeze, birds chirping, ducks on the lake ahead of her.
  • Sight: Sun shining across her, creating interesting shadows and patterns across the lawn.
  • Smell: Freshly cut grass and a warm summers breeze.

Activity: Why don’t you consider your current sensory environment? How does it feel, look, smell, and sound like?

 

“Did you know that only a third of sensory potential is being used in lessons?”

Sensory Gardens: Sensory gardens and outdoor areas are filled with sensory potential. They can be interactive or passive, or both, perfect to suit each and every mood.

    • Grow tasty things that you can eat.
    • Or flowers that smell sweet and relaxing.
    • Install water features to listen to and interact with (they don’t have to be expensive).

Sensory & English: Bring stories to life, add a sparkle of sensory magic, and watch as the characters leap off the page into an exciting interactive 3D story world.

Carol recommends ‘Whoo’s There’ by Heather Zschock, a projective storybook where you can shine a torch through the pages to create interesting shadows on your walls, creating a uniquely engaging sensory experience.

Sensory & Maths: Carol recommends that you make maths tactile, making abstract numbers, theories and symbols make sense in a physical form. Use cubes, blocks, manipulatives, beads, fruit, toys – make numbers mean something to your student. The visual and tactile stimulation from manipulative maths also aids memory, helping to make sense of maths.

“Remember Sensory Preferences”

“It’s important to remember that we all have sensory preferences and that one type of sensory stimulation might work for one person and not another,” Richard explained. Sensory preferences are best described simply – how do you sleep at night? Is the window open or closed? Socks or no socks? The right side of the bed, or the left?

Sensory preferences like these are the same for everyday learning activities and lessons. Remember that one sensory learning environment might work for some and not for others.

 

Bubble Tubes!

“9 out of 10 times when a learner enters a sensory room, they will head straight towards the Bubble Tube,” Richard joyfully exclaims as he stands near his very own bubbling tube. He explains that humans seem to have a profound connection to water, and because of this, there is something especially interesting about bubbles.  This connection is why Richard believes that Bubble Tubes are one of the best pieces of sensory kit.

“Movement is important, as are unique events – together, they create perfectly distracting and stimulating moments that are great for students to concentrate and focus”.

With endless amounts of bubbles floating through a Bubble Tube every minute, they’re great at capturing the attention of any wandering eye and holding its focus, ready to concentrate and learn something new.

Sensory works, and it’s a fantastic resource for every school.

The webinar finished on a high note, celebrating the possibilities of sensory and the wonder it can bring to each and every classroom. If you’d like to be the first to hear about our next sensory webinar, sign up to join the Rhino Herd!

Watch the full webinar